I am so glad I took the plunge and joined these lovely ladies in Portugal.
The therapists were so knowledgeable and professional. I gained so much from the group sessions and the one to ones. There were so many strategies to help cope. They definitely did not have a ‘one size fits all’ approach.
The venue was beautiful with everything needed to feel relaxed and comfortable. Every detail had been thought of.
Thank you ladies, it was so helpful and great fun!